I've been searching for some quick and easy breakfast and snack ideas that are healthy, filled with protein and also delicious. I have always been a big fan of egg muffins. Breakfast is my favorite meal so I like to make time in the mornings to whip up something that will keep me full through the morning until lunchtime. I made a batch of these bacon and asparagus eggs muffins this past weekend and we have been eating them all week long. It definitely makes our morning routines much easier! Paleo Egg Cupsย via A Healthy Life For Me ingredients:ย coconut oil or ghee for the pan 12 eggs 12 ...
{SHOP THE LOOK}